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The Podcast Thats Changing the Game For Beginners to Health & Fitness

    Category: Podcast Episode

    #06 – Circuit Training At Home For Beginners

    February 6, 2019 Jim Podcast Episode
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    #05 – Is it better to lose weight than lose body fat?

    December 4, 2018 Jim Podcast Episode

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    #04 – How to start a diet and exercise routine?

    November 7, 2018 Jim Podcast Episode

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    #03 – Never give up on your fitness goal

    November 1, 2018 Jim Podcast Episode

    #02 -What to do in the gym as a beginner to weight loss?

    October 9, 2018 Jim Podcast Episode

    #01 – Introduction to Audio Fit Test & Jims Health And Muscle

    October 9, 2018 Jim Podcast Episode

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