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The Podcast Thats Changing the Game For Beginners to Health & Fitness

    Podcast Episodes

    You'll find all of the AudioFitTest podcast episodes here. If you're just starting out on a weight loss journey and need some real support and advice, you're in the right place!

    # 14 – Learn to cook, learn nutrition, earn your fitness results for life.

    November 6, 2019 Jim Podcast Episode
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    # 13 – Why online personal training and fitness books?

    September 6, 2019 Jim Podcast Episode
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    # 12 – Beginner bodybuilding for body transformations

    August 9, 2019 Jim Podcast Episode
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    # 11 – How to do superset training and why supersets workouts for fat loss and muscle tone?

    July 9, 2019 Jim Podcast Episode
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    # 10 – Walking for Weight Loss, fasted Cardio & Interval training.

    June 12, 2019 Jim Podcast Episode
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    # 09 – Beginner Running For Weight Loss Or Marathon Training

    May 19, 2019 Jim Podcast Episode
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    #08 – Fitness Motivation For Beginners & Dealing With Injury Or Setbacks

    April 24, 2019 Jim Podcast Episode
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    # 07 – Most efficient fat burning and fitness mind set for the beginner…

    March 27, 2019 Jim Podcast Episode
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    #06 – Circuit Training At Home For Beginners

    February 6, 2019 Jim Podcast Episode
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    #05 – Is it better to lose weight than lose body fat?

    December 4, 2018 Jim Podcast Episode

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